invite in a moment of reflection, intention, and inspiration as we enter into a new season, both physically and energetically.

a guided ritual to honor spring, including communal reflection, active breathwork, and vibrational sound healing.

learn how to stabilize the shoulders, build a strong base from the ground up, and cultivate patience + focus for yoga inversions.

in collaboration w. analog nature - enjoy acupuncture floor treatments + aromatherapy + live soundscapes.

through kundalini movement, mantra, breath work, and astrology, we will reclaim a relationship to our primal instincts.

a combination of reiki + massage (of the scalp, face, neck, arm, and hands), an energy healing session can help unblock stagnant energy.

a night of yin yoga + meditation - plus, free samples of magic magnesium from wooden spoon herbs.

join gianna for a guided meditation offering during a 90-minute guss sauna session. tevas included!

a guided exploration into how our inner ecology shapes our skin - learn dominant dosha tendencies & facial patterns w. practical advice to support long-term vitality.