invite in a moment of reflection, intention, and inspiration as we enter into a new season, both physically and energetically.

tune into the magical relationship between our breath and sound while creating a deeper connection within through the healing power of your voice.

through kundalini movement, mantra, breath work, and astrology, we will invoke intuitive intelligence & reset our nervous systems post eclipse season.

join missy for a fundraiser for IMAC - we will cover potential contraindications, effective preparations, and how best to use these herbs.

a combination of reiki + massage (of the scalp, face, neck, arm, and hands), an energy healing session can help unblock stagnant energy.

join audrey and roo on spring equinox to take part in this sacred practice - an intentional way to enter into a new season, both individually and in community.

a guided process in honor of spring that incorporates gentle movement, guided meditation, journaling, and group sharing.

an intentional evening of tools and practices designed to enhance healthy and effective communication within your partnership.

step into the current of the cosmos with clarity and confidence in a 30-minute transit-focused astrology session with cara.

an intentional combination of restorative yoga and sound: awaken from the deep slumber of winter.

jil is back! snag an appointment for a thirty-minute facial at woo-woo - offered on a sliding scale.

join allie for a guided meditation offering during a 90-minute guss sauna session. tevas included!

an invitation to learn to start lifting off or to refine your established practice - join audrey to explore crow, side crow, flying pigeon, and flying splits.

invite the body on a melodic journey of live cello to restore, rebalance, and ground.